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Yoga Mindfulness and the Breath for Teens – CANCELLED – W

December 8 @ 1:00 pm - 2:00 pm

Yoga – it’s not just about the poses – an exercise in mindfulness and the breath for teens

Reduce stress and anxiety by learning what it means to be mindful; along with breathing techniques that help you stay calm, centered and grounded!

This program is for teens in grades 6-12.

Registration is required. To register click here

Details

Date:
December 8
Time:
1:00 pm - 2:00 pm
Event Category:

Organizer

Mo

Other

Library Branch
Westergard